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How do I know what percentage to set the fixed ball speed to?

That depends on the client. Start at an average speed and adjust based on how the client responds. For young adults who play video games or those with a larger working memory, a higher speed (above 80%) may be desirable.

As soon as you notice that the client is no longer responding in time, you can continue to adjust the speed slightly until you feel you’ve found the right one.

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