General
What should I do if I can’t train?Here’s what to do if you’re on vacation or can’t train due to illness or lack of time.
Starting Your Training Week the Right WayDid you download the app mid-week and wonder how to start your training plan correctly? Here’s a simple example to guide you.
Tracking additional sports in the MyFitCoach appIf you're looking to track additional sports like football, cardio, martial arts, etc., here are a few tips for you.
What Is The Estimated 1RM (e1RM)How MyFitCoach automatically tracks your strength to guide personalized, safe, and effective training