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How Smartbuds improve your sleep

What are slow waves? What is slow wave boosting?

Caitlin Shure avatar
Written by Caitlin Shure
Updated over 3 weeks ago

Smartbuds do more than track sleep—they help improve it. Here’s how:

As you drift into deep sleep, your brain produces slow waves—deep, synchronized pulses that support memory consolidation, cell repair, and clearing waste from the brain.

The more slow-wave sleep you get, the more refreshed and balanced you feel in the morning.

With built-in EEG sensors, Smartbuds measure your brain activity directly, detecting when slow waves occur and how many. To go further, Smartbuds offer Slow Wave Boost, playing gentle pink noise precisely timed to enhance slow wave activity. Research shows this can help deepen your rest and boost recovery.

It may take a few nights to notice the effects, so stick with it. Your best sleep is on the way.

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