Peak Strength lets you replace any exercise in your workout before you begin logging sets.
Note: replace an exercise before tapping "Start Workout" or before logging your first set on that exercise. Once any sets are logged, the exercise can no longer be replaced.
Tap into your workout from the Training Dashboard.
2. Tap the exercise you want to replace from the Workout Overview.
3. Tap "Replace exercise" from the menu at the bottom of the screen.
4. Choose the exercise you want to do instead.
5. Confirm your selection to replace the original exercise.
Note: turn on the "Remember replacement" toggle if you want Peak Strength to remember this swap for the rest of your current Training Cycle. Only use this if you're sure you don't want to perform the original exercise again for a while.
If you have additional questions or need further help, contact us at support@peakstrength.app.