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Can I replace warm up exercises?

How to replace warm up exercises and movements in Peak Strength

Written by Ivan Escott
Updated today

You can replace warm up exercises the same way as you replace working exercises within your workout.

Note: Once a warm up exercise is marked as complete, you cannot replace it. Make sure to replace warm up exercises prior to clicking "Next" on the workout screen.

To replace a warm up exercise, click into your warm up from the workout preview screen.

Select "Replace exercise" at the bottom of your screen.

Select a new movement to substitute in place of the current exercise.

Confirm your selection. You also have the option to have Peak Strength remember this replacement for future workouts.

You will now have the selected movement as prescribed to your warm up.

If you have additional questions, please refer to the rest of our help center or feel free to email us directly via support@peakstrength.app

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