Skip to main content
Peak Strength Help Center
English
English
English
English
Search for articles...
All Collections
Updates and Recent Changes
Updates and Recent Changes
Log of major updates changes to help new and existing users
By Ivan
1 author
12 articles
April 2025 Update
How to access and add bonus workouts to my training plan.
Which bonus workout should I pick?
What bonus workouts are available in Peak Strength?
How to remove a workout from my weekly dashboard.
What is a bridge week?
March 2025 Update
What will happen after I complete my current training cycle?
Peak Strength 2.0 Update
How to access new programs and training plans?
How long should a workout take?
How should I prioritize my workouts?
How to reschedule workouts
What is an assessment week?
What programs have speed and endurance workouts?