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Updates and Recent Changes
Updates and Recent Changes
Log of major updates changes to help new and existing users
By Ivan
1 author
12 articles
April 2025 Update
How to access and add bonus workouts to my training plan.
Which bonus workout should I pick?
What bonus workouts are available in Peak Strength?
How to remove a workout from my weekly dashboard.
What is a bridge week?
March 2025 Update
What will happen after I complete my current training cycle?
Peak Strength 2.0 Update
How to access new programs and training plans?
How long should a workout take?
How should I prioritize my workouts?
How to reschedule workouts
What is an assessment week?
What programs have speed and endurance workouts?
