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Peak Strength Help Center
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Updates and Recent Changes
Updates and Recent Changes
Log of major updates changes to help new and existing users
By Ivan
1 author
15 articles
February 2025 Update
What happens if I miss a workout?
How can I keep my workout streak in Peak Strength?
How do I change my experience level?
2025 January Update
What experience level should I select?
What are training goals in Peak Strength?
What is Tactical Readiness?
Can I train for vertical jump in Peak Strength
Can I train only for speed in Peak Strength
What program should military service members or first responders use?
Peak Strength 2.0 Update
How to access new programs
How long should a workout take?
How should I prioritize my workouts?
How to reschedule workouts
What is an assessment week?
What programs have speed and endurance workouts?
