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Game Rules - Concentric
Updated over a month ago

In Concentric, you control the size of the central halo.

Game Modes available

Solo

How to play

  • By default, your halo is as wide as it can be and the circles are coming down

  • Squeeze your pelvic floor to make your halo narrower

  • Relax your pelvic floor to make your halo wider

Hints

  • Try to match the inside circumference of your halo to the size of the circles coming down

  • The chopsticks indicate the size of the next circle

  • The in-game prompts tell you when to hold a contraction or relax

  • When you successfully match the size of your halo to that of a circle, the circles glows and you hear a sound

Score

  • Matching the widest circle (when fully relaxed) earns you 1 point

  • Matching any other circle earns you 3 points

  • Relaxing for X seconds (when asked to relax) earns you X points

  • Holding for X seconds (when asked to hold) earns you 2*X points

Game duration: 2 minutes 30s

💡The duration can slightly vary based on which training program’s level you’re on, as this will impact the number & length of contractions patterns we include in the game.

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