How do I start scheduling tasks?
Take the first step to better manage your health by scheduling tasks:
Go to the Plan tab
Go to Schedule (if not already selected!)
Tap Add task
Choose the type of task you want to get reminders for
What types of tasks can I add?
Medication - for all the medications you take. Our list of medications is a comprehensive list of approved medications in the countries we operate, but unfortunately it doesn't have all medications. If you can't find your medication listed, don't worry, you can always schedule them as a Health Action (see the point below).
Measurements - for all your health measurements (blood glucose, weight, mood, pain, etc.). Schedule these measurement tasks to track them over time. You can manually input your data (when the task is due) or sync our app with Apple Health/Google Fit.
Exercise therapy - if you have exercise therapy as part of your health plan, use this task type. You can add the details manually, or simply take a photo of the exercises.
Daily step goal - schedule this to achieve your daily steps goal! You can choose the daily goal that best applies to you. When adding this task you'll be asked to sync to Apple Health or Google Fit - this is a crucial step for us to receive your step data!
Appointment - this is a reminder for you to book your doctor appointments, or to get reminders for appointments you've already booked. You'll need to choose a frequency for us to remind you to book the next appointment.
Refill prescription - this is a reminder for you to refill your prescription.
Micro goals - you can use this to remind yourself to meditate, take a walk, or even choose the 'Create your own' option to customize your own! You can set the name to whatever you like (e.g. stretching, drinking water, brushing your teeth, journalling, etc.). Choose the frequency and times, and we'll make sure you don't forget them!
How to complete your tasks in the app:
After adding your health tasks to your Health Plan, they will appear as a task on the Today screen if they're due today, and you'll get notifications for them to remind you.
If you need to change your health plan, you can always 'Edit' and 'Delete' your tasks. To learn how to do this, read this article.