Overview
Your clients manage their preferences and meal plans on their Client App. You can always monitor them in the Health tab on the Trainer Web Portal
Getting Started
Once you've set up your client's nutrition subscription, it's time to set the nutrition preferences. Note: This will be available on the first day of the Nutrition Plan
Goal
Your client's goal weight in kgs
Dietary preferences
Are they vegetarian or vegan?
How many people are they cooking for
Would they like to allocate a "cheat meal"?
Dinner leftovers
Cook enough for leftovers for lunch tomorrow?
Daily dessert?
Evening snack?
Ingredients
Show ingredients that contain gluten
Ingredients to avoid?
Dairy / Lactose
Nuts
Eggs
Breakfast
Would they prefer only cold/ uncooked breakfasts? Yes | No?
Their details
Height
Gender
Date of birth
How many days do they work out each week?
Once your client has set their dietary preferences we will get cooking on their first meal plan. As soon as is it ready they will receive a notification.
Meal plan
Once they have received their meal plan this is similar to what you should see.
Once you have completed the recipe check it off to keep track of your menu and nutrition progress. Aim to check every meal off each day!
Selecting from different menu options
Meals can be swapped in case your clients prefers another option.
Note: Your client cannot update the menu for the current day. Be sure to plan your menu ahead of time.
Shopping lists
Each meal plan automatically generates a shopping list so your client can buy all the ingredients they need for the week.
Both meal plans and shopping lists are generated Fridays so your client has the weekend to get organised for the plan to start on Monday.