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How do I use my programs?

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Melony avatar
Written by Melony
Updated over 3 years ago

You can attach your programs to your client sessions and run them, or you can use them in your training plans.

Alternatively, you can create specific programs for clients and send them through the app so they can do them in their own time. Note that only connected clients can receive programs.

You can find out more about programs here.

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