Advanced Bone Complex is our night-time formula for stronger bones, muscular balance and deeper sleep. Unlike traditional bone supplements that rely on calcium alone, it's built around the fact that most bone renewal actually happens overnight (mainly between 1–6am), so the formula works with your body's natural rhythm rather than against it.
Each capsule combines magnesium glycinate, vitamin D3, K2VITAL® K2, silicon, boron and vitamin C; nutrients chosen to support collagen formation, bone matrix strength and mineral balance together, rather than just topping up calcium. The magnesium glycinate also has a calming effect on the nervous system, helping customers wind down and sleep more deeply, right when bone renewal is most active.
It's vegan-friendly, gluten and lactose free, and comes as 60 capsules per pack. We recommend taking it in the evening with water or Collagen Shots, as part of a calming bedtime routine.
In short: it supports bone strength, muscle balance and restorative sleep, all in one evening ritual.
Take 1-2 daily - ideally in the evening to maximise benefits.