We're here to help.
You can choose from seven "Block Screens":
Default: Keep it simple with a soft nudge to put down your phone.
"Do This Instead": Displays your personalized list of things to do instead of scrolling.
Tough Love: A no-BS reality check when you need it.
Reset: Simple prompts to pause, breathe, and choose what matters.
Stoic: Timeless wisdom from Marcus Aurelius, Seneca, and Epictetus.
From the Bible: Bible verses to ground you when distraction calls.
From the Quran: Quran verses to recenter you when distraction calls.
More "Block Screens" coming soon! Stay tuned for updates.
To customize your blocking screen:
Go to "Roots > Blocking > Settings" (top of the page) > "Customize Block Screen" and choose the one you like!
Need more help?
Get personal help from one of our founders here. We know this can be frustrating, and we appreciate your patience. We're happy to assist—and we’ll even reward you for your valuable time!