How to use Roots
49 articles
What is Roots?
Getting set up to use Roots
How to get the most out of Roots
Which difficulty setting should I use?
What is my "Balance Score"?
Does Roots offer a free version?
What is "Digital Dopamine"?
Can I become an affiliate for Roots?
How do I disable "Pauses"?
Can I block websites using Roots?
How do I unblock apps?
How can I change the Roots app icon?
How do I customize my block screen?
How do I use "App groups"?
What are "Pauses"?
Does Roots have a dark mode?
Is Roots available on Android?
Does Roots offer a widget?
Is there a way to block adult or porn websites?
How do I lock "Screen Time Access" for Roots?
How do "Phone Pickups" work?
What are "Streaks"? How do "Streaks" work?
Is my data safe? How is it handled?
What are "Scroll Replacements"?
What are "Daily Intentions"?
What are the different ways to block apps?
What is "Lock Editing"?
What is "App Uninstall Protection"?
"Cheat Days" are now "Pauses"
How to make your iPhone a "Dumb Phone" using Roots
How to automatically turn on grayscale at sunset on your iPhone
Can I manually edit or delete screen time or app usage data for certain days or hours (Ex: To fix incorrect screen time tracking by Apple or for other special cases)?
Can I pause app blocking for a few days while traveling or on vacation?
Can I temporarily pause my blocking for a specific period (e.g., an hour or a few hours)?
Can I prevent bypassing "Monk Mode" by disabling "Screen Time" access for Roots?
Can I select multiple "App Groups"? Right now, I can only choose one at a time.
Can I split an app's time limit into different periods of the day?
Can I allow only a few apps and block everything else?
Can I sign in to Roots with Google or other accounts?
Can I use Roots on other iOS devices like my Mac or iPad?
Can I use Roots to limit my child's screen time?
How can I change my email address on Roots (without deleting the account)?
How can I sync Roots with Apple's "Focus Sessions"?
How can I use Roots on multiple phones with the same "Apple ID" without being asked to pay again?
How do I access "Pauses"?
How do I delete an "App Block"?
Is there a way to select more than 50 apps for blocking?
Is there a way to turn off the Roots notifications?
What is "Monk Mode"?