Yes, BET has been shown to be highly effective in team sports such as football and soccer. Studies involving professional players have demonstrated:
Improved Physical Performance: Enhancements in agility, sprint ability, and endurance.
Enhanced Cognitive Functions: Better attention, decision-making, and reduced error rates during games.
Maintenance of Skills Under Fatigue: Ability to perform technical skills consistently, even when fatigued.
Better Multitasking: Improved capacity to manage multiple cognitive demands simultaneously.
These improvements contribute to overall team performance, as players can maintain high levels of play throughout matches and handle the cognitive complexities of team dynamics and strategies.