Studies show that:
✔ Punishment-sensitive athletes adjust their behavior to avoid penalties, leading to faster improvement over time.
✔ High-pressure environments enhance mental resilience, forcing athletes to adapt and perform under stress.
✔ A combination of punishment sensitivity with low reward sensitivity contributes to greater mental toughness and long-term performance gains.
By making each mistake more costly, CSQ Mode pushes athletes to refine their focus and stay mentally sharp, ultimately improving their performance under pressure.