To analyze DRT Mode data, compare the primary task reaction time with the DRT reaction time:
If the DRT reaction time is slower than the primary task reaction time, it suggests the task requires greater cognitive effort and is more mentally demanding.
If the DRT reaction time is close to or faster than the primary task reaction time, it indicates the task is less demanding, and the athlete is managing their cognitive load efficiently.
For example:
Primary Task Reaction Time: 477 ms
DRT Reaction Time: 524 ms
The slower DRT reaction time suggests a higher cognitive load, meaning the task requires more attention and is mentally demanding for the athlete. By tracking these patterns over time, coaches can assess how well athletes are managing cognitive resources during training.