TTE Mode replicates real-world endurance demands by training athletes to sustain mental performance over extended periods, similar to how physical stamina is developed in sports. As fatigue sets in, athletes must stay sharp and focused, learning to maintain concentration under increasing pressure. The strict time constraints force athletes to stay composed and make quick decisions, knowing that a single slow response could end the task. This builds both cognitive endurance and the ability to perform under stress, enhancing overall mental resilience.
Why Is TTE Mode Effective for Cognitive Performance?
Updated over a month ago