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Step 1: Welcome and the Soma workflow

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You just signed up for Soma Analytics. This guide takes you from here to running your first athlete confidently and independently. By the end, you'll have completed one full cycle of assessment, programming, and progression with a real athlete, and you'll know how to run the next one on your own.

Soma Analytics is the coach-facing side of Soma. It's where you add athletes, build cognitive training plans, assign them, and read the data that comes back. Your athletes use Soma NPT on their device to complete the sessions you build.

What's ahead

There are eleven steps in this guide:

Step 1: This welcome and overview (you're here).

Step 2: Getting your first athlete connected and introduced to Soma.

Step 3: Understanding the metrics

Step 4: Monitor, Integrate, Prime, Build

Step 5:

How long this takes

The active work across this guide is around two hours of platform time.

How to use this guide

Work through it in order the first time. Keep this open alongside Soma Analytics while you build, so you can refer back to each step as you go. After your first cycle, this becomes a reference you can come back to whenever you take on a new athlete.

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