Please follow the steps below to set up your Polar H10 HR Sensor.
Tap the more button
Tap Polar not connected
Tap your device
Please ensure you have Bluetooth switched on and have allowed Bluetooth connections from Soma NPT.
When the Polar H10 is connected Soma NPT will display your heart rate.
FAQs
Which Polar HR Sensors are compatible with Soma NPT?
POLAR H10
Why is my HR sensor not connecting to Soma NPT?
Please check you are not connected to another device.
Ensure Bluetooth is enabled for Soma NPT.
Forget the device under Bluetooth settings and reconnect via Soma NPT.
Can I hide the live heart rate when doing a task?
Yes, tap the drill name to hide the live BPM to perceive your heart rate without biofeedback.
What does the data mean?
SDNN
SDNN is the standard deviation of all NN intervals. The SDNN describes a measure of the variability of a series of heartbeats. It reflects the influence on the heart of both the sympathetic and parasympathetic nervous systems.
RMSSD
rMSSD is the square root of the mean of the sum of squared successive differences between successive NN intervals (i.e., milliseconds between consecutive heartbeats).
BPM
Your pulse is measured by counting the number of times your heart beats in one minute. For example, if your heart contracts 72 times in one minute, your pulse would be 72 beats per minute (BPM). This is also called your heart rate.
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