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Scales
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Soma Analytics allows you to apply scales that athlete's will complete after performing a task. You have the option to apply no scales or to use all available scales. After each task, the user will submit their response, which will be stored for that specific task. These scales can be used to gather additional information about how the individual perceived the task.

RME: Rating of Mental Effort Scale

The rating of mental effort scale is used to assess an athlete's mental effort during a cognitive task.

This scale is useful for getting feedback from the athlete about the perceived demands of a cognitive task. It captures the mental workload, or the amount of mental resources, demanded by a cognitive task.

RMF: Rating of Mental Fatigue

The rating of mental fatigue scale is used to assess an athlete's level of mental fatigue or tiredness upon completing a cognitive task.

This scale is useful when you want to know the extent to which a cognitive task produces mental fatigue in your athlete. This is important because this temporary state of mental tiredness is associated with impaired performance.

RPE: Rating of Perceived Exertion

The rating of perceived exertion scale is used to assess an athlete's overall exertion during a cognitive task that captures how hard they feel they have been made to work. It is an integration of various central and peripheral feelings, such as sweating, breathing, and muscle tension.

This scale is useful for obtaining feedback from an athlete of how they perceive their exertion levels when performing a cognitive task. This scale is best used when the athlete is combining their physical and cognitive training.

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