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Food, Nutrition & Macros
How do I know what food to buy?
How do I know what food to buy?

Preparing your meals for the week.

Crystal McMahon avatar
Written by Crystal McMahon
Updated over a week ago

One of the best features of the Tammy Fit app is the weekly grocery list provided to you when you choose a meal plan. 

Simply choose your meal plan and press ‘grocery’ at the top of your screen. There, you can see the items you will need for every week. 

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Not what you're looking for?

You can find more information about food here. If you have other questions about anything at all, don't hesitate to contact support via your profile in the app, or at support@tammyhembrow.org. We're here to help. 💌

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