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Food, Nutrition & Macros
Food, Nutrition & Macros
Info on meal plans, energy and food.
By Crystal
1 author
6 articles
What are macros and how are they counted?
How do I know what food to buy?
Am I able to swap out or create my own meals?
Can I change to different meal plans?
My macro counters and meal plan don't match up in my diary! (iPhone only)
Do the meal plans adhere to dietary requirements?
