Removing a programmed workout on a specific day inside of Triib is quite simple!

The screenshots below will walk you through this process.


1. Go the specific date and section that needs to be removed and click directly on the colored area- in the screen shot the example is "yellow".

2. Next, scroll to the bottom and select "Rest"

3. From the drop down you will want to select "Edit Workout" or "Remove Workout From Day"

4. Lastly, you will want to select "Yes, Remove" followed by "Done/Close"


As always if you need further information, please reach out to

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