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Do you have exercises that can help scoliosis?
Do you have exercises that can help scoliosis?
Updated over 6 months ago

Unfortunately, scoliosis is not at all my area of expertise.

If you have true scoliosis where the vertebrae are growing into a distinct scoliotic curve, I would suggest looking into the Schroth Method.

If you have mild asymmetry in your spine without bone deformity (AKA functional scoliosis), my Back Pain Fix program may be helpful.

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