At Vively, we are here to support you to find the best fit for your body based on your own data.
Using a CGM is a great tool to get instant feedback on how your body responds to different foods. It also gives you a chance to experiment with foods and ways of eating them to see exactly how you react.
Therefore, we don't believe in telling people that they must avoid certain foods altogether. Instead, we will help you to navigate your data and find the best fit for you.