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Can I use my CGM in a sauna?
Can I use my CGM in a sauna?

Learn about whether your sensor is okay to go in a sauna.

A
Written by Anna Tondo
Updated over a week ago

Yes, you can wear the sensor in a sauna, however the manufacturer says that the temperature range of operation for the sensor is between 10-45 degrees C.

A few things to note:

  • While in the sauna, the CGM might fail to record readings as the sensor can turn off at a high temp and turn back on when it returns to a normal temp

  • You may see a spike during the sauna session

  • When you're sweating, it can be easy for the sensor to be bumped off, so take care and wear a patch over the top

If your sensor falls off when in a sauna, we unfortunately can't replace it for free, so please take care if using saunas.

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