This depends on the type of program you're following. Please contact your coach directly through your 'Inbox' to enquire as to the type of program.

If they need help finding the program type, direct them to this help article.
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These programs are built on a Jan-Dec calendar by the coach, therefore when you rejoin, you'll jump in on the date you join. There's no possibility to 'start from the beginning' again.

When you rejoin you'll be offered the choice to start from the very beginning or jump in where you left off. This choice is totally up to you as the client.

Starting from the beginning will NOT impact any performance, challenge and personal record entries from the first time you followed the program.

You can reuse fixed-length programs you've downloaded in the past, here's an article on how.

Thanks

FITR