Boost programming efficiency by saving your work or using our pre-built set templates. Continuously rebuilding your prescriptions can take up your valuable time. Let's dive in to how to do this in the Builder.
Saving your sets as templates
Save any set that you have created as a template directly from the exercise module in the builder. Here are the steps to do this:
Select your parameters and build out your sets as you typically would for an exercise
2. Once it is complete, click "save as template" at the bottom of the exercise module
3. Name the set template so you can easily find it again
4. This set is now saved as a template for you to use again in the future
Using your saved set templates
Inputting your saved set templates into other exercises is quick and simple.
1. Open an exercise or add a new exercise to a block
2. Once the exercise module is open, click "Use Set Templates"
3. Hover over either "recently used" or "saved templates" to find your saved work
4. Click on the template to add it to your exercise
Just like the other templates on Bridge, once you have applied the set templates you are free to make any updates you need without changing your saved template.
Pre-built Set templates
Our team has built out set templates for you to use in the following categories: conditioning, deload, hypertrophy, power, and strength.
1. Open an exercise or add a new exercise to a block
2. Once the exercise module is open, click "Use Set Templates"
3. Browse through the categories and select one of the pre-made templates that fits your needs
4. Insert the set template and make any adjustments
Want to delete a template? Check out this article to learn how to do this.