Templates in the Library | BridgeAthletic Help Center

BridgeAthletic Help Center

All CollectionsProgram Design & Library

Templates in the Library

Templates in the Library

Creating and Using Your Own Program Templates

Leveraging Template Workout Days

Saving and Utilizing Block Templates

EXOS Template Blocks

Using Set Templates

How to create and use Template Workouts

How to edit existing templates (phase, workout, & block)