The ability to create custom programs to match your athletes' needs means having the resources to build these programs. With the Bridge library, our extensive list of parameters allows for this flexibility and creativity. In this article, you will find a list of all the available parameters. Our new parameters are highlighted in yellow!
Some of these parameters come with the ability to prescribe ranges. Learn more about this here.
Good luck with building your next program!
| Prescription Type | min/max value | min/max number of digits - including digits after decimal point |
%Decline | Decimal | Min - 0
Max - 100
| allowed up to 2 decimal places |
%Elevation | Decimal | Min - 0
Max - 100
| allowed up to 2 decimal places |
%Incline | Decimal | Min - 0
Max - 100
| allowed up to 2 decimal places |
Air Resistance | Decimal or whole numbers | Min value - 0, max value - 99999 | Max digits - 5 for whole numbers. 3 digits allowed after the decimal point. |
Bands | Very light, Light, Medium, Heavy, Very Heavy | NA | NA |
Calories | Whole number | Min: 1 Max: Undefined | Decimal: None |
Degrees
| Decimal or whole numbers | Min value - 0, max value - 360 | Six digit at max including the decimal point. Ex - 180.25. two digits are allowed after the decimal point |
Distance | Whole Number or Decimal | Min:0 Max: Undefined | allowed up to 2 decimal places |
Force | Whole Number or Decimal | Min:0 Max: Undefined | allowed up to 2 decimal places |
Heart Rate | Whole Number | Min: 1 Max: Undefined | Decimal: None |
Heart Rate Zone | Whole number | 0-100 | Max digit: 100 Min digit: 0 |
Heart Rate Zone | Whole number | Min: 1 Max: 5 | Decimal: None |
Height | Whole Number or Decimal | Min:0 Max: Undefined | allowed up to 2 decimal places |
Nutrition
| Decimal or whole numbers | Min value - 0, max value - 10000 |
|
Power | Whole Number or Decimal | Min:0 Max: Undefined | allowed up to 2 decimal places |
Reps | Whole Number | Min - 0 Max - Undefined
|
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Reps In Reserve | Can be either decimal or whole numbers. Ranges available | Min - 0, max - 9 | Max number of digits is 3. If decimal values are used (ex - 0.5). Only one digit allowed after the decimal point |
RPE | Whole number | Min: 1 Max: 10 | Decimal: None |
Score (Platinum Only) | Whole number | Min value - 0, max value - 99999 | Max five digits are allowed |
Tempo | Format E:I:C:R, each alphabet will be a digit. Example - 4:0:1:0 | Each digit in E:I:C:R will have a value from 0-9 or X can be used | Max number of digits for each of E, I, C, R will be one. No decimal values |
Time |
| Min:00:00 Max: Undefined | Decimal: none |
Velocity | Whole Number or Decimal | Min:0 Max: Undefined | allowed up to 2 decimal places |
Weight(%1RME- %1RME linked | Whole Number or Decimal | Min - 0
Max - Undefined
| allowed up to 2 decimal places For %1RME Linked Ratio: No Decimal allowed |
Weight(%BW) | Whole Number or Decimal | Min - 0
Max - 100
| allowed up to 2 decimal places |
Weight(%Difficulties) | Whole Number or Decimal | Min - 0
Max - 100
| allowed up to 2 decimal places |
Weight(absolute) | Whole Number or Decimal | Min - 0
Max - 998
| allowed up to 2 decimal places |