SOP: Adding a Custom Body Metric
Objective
To add a custom body metric to the dashboard for tracking purposes.
Key Steps
Navigate to the "Movements Metrics" section.
Add a new movement metric.
Look for the specific metric you want to add, for example, a quad measurement.
Under the categories, label it as a body measurement.
Tag it under body composition.
Click save.
Go to "My Dashboard" to view the newly added metric in your logbook.
Cautionary Notes
Ensure the accuracy of the metric being added.
Double-check the category and tags to ensure proper classification.
Tips for Efficiency
Use clear and specific labels for easy tracking.
Regularly review and update custom body metrics for accurate tracking.
Link to Loom