Who are Edge plans suitable for?

Edge plans are designed specifically for you. From beginners to experienced athletes, are plans are designed for a wide range of fitness levels, whether you're training for a specific goal like a race, looking to improve overall fitness, or balancing running with strength training, Edge has a plan for you. Each plan is tailored to help you progress safely, factoring in your current fitness level and goals. If you have specific needs, we can adjust the plan to ensure it aligns perfectly with your objectives.