Advice and answers from the Functional Bodybuilding Team
General Training - Frequently Asked Questions
How to optimize FBB workouts. Examples: What is tempo? Aerobic substitutions?
Billing & Managing Your FBB Account
How to manage group, individual, and Persist subscriptions.
Persist Training
Helpful articles for Persist specific items!
FBB & Nutrition
Resources and content targeted specifically for nutrition questions
ATOM
Everything you need to know about the Persist training app ATOM