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Lief Data
Lief Data

Data access in the Lief app

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By Lief1 author5 articles
What kind of data does the Lief app show me?
What are the colored bars in the Lief App?
How do I look at my HRV data?
What is an “ideal” HRV that I should aim for?
What is the progress bar outside the circle with HRV data?
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