Lief Data
Data access in the Lief app
5 articles
Written by Lief Team
What kind of data does the Lief app show me?
Written by Lief Team. Updated over a week ago
What are the colored bars in the Lief App?
What do the color zones represent?Written by Lief Team. Updated over a week ago
How do I look at my HRV data?
Where can I see my data?Written by Lief Team. Updated over a week ago
What is an “ideal” HRV that I should aim for?
What should my HRV goal be?Written by Lief Team. Updated over a week ago
What is the progress bar outside the circle with HRV data?
Keeping track of your downtime doses in the Lief appWritten by Lief Team. Updated over a week ago