Lief Data | Lief

Lief

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Lief Data

Lief Data

Data access in the Lief app

What kind of data does the Lief app show me?

What are the colored bars in the Lief App?

How do I look at my HRV data?

What is an “ideal” HRV that I should aim for?

What is the progress bar outside the circle with HRV data?