Use this article to update your profile information after onboarding, and to understand why Hexis asks for certain details.
For what onboarding asks and why, see Onboarding The Hexis App.
Updating your profile information
If you have an Athlete subscription, you can edit your profile whenever you need to:
Log in to the Athlete App.
Tap More.
Select My Profile.
Select the category of information you want to edit.
Make your changes and select Save for each one.
FAQs
Why is biological sex important?
Your physiology impacts how your body uses energy. For the most accurate nutrition recommendations, select the option that best describes your physiology.
What does gain, lose, and maintain mean?
See Updating your weight and tracking Body Composition Trends for what each body composition goal means for your Fuel Plan.
Can I change my meal pattern and timings?
Yes. You can personalise your preferred meal pattern and times to suit your schedule and how you like to fuel, from your Profile, any time you like. See How to adjust your Meal Pattern Template for the full steps.
Why do you need to know my sleep and wake timings?
Your body burns energy differently while you sleep than it does at rest. Knowing when you go to sleep and wake up helps the Hexis algorithm factor this into your daily personalised nutrition recommendations.