Since we started Lumenate, we’ve received over 3,600 5-star reviews and have spoken to thousands of people. We’ve had over 750,000 people download the app who have collectively logged over 200,000 hours of Lumenate experiences. Through all this, we’ve noticed some common themes in the benefits that people are reporting.
The first benefit that is commonly reported is a quietening of the mind with a notable reduction in brain chatter. This primarily helps people to relax and de-stress, as well as to help them to fall asleep.
The second is being able to reflect and think from the perspective of an independent observer, enabling the ability to explore thoughts through different lenses. This helps people with a range of aspects, including allowing them to explore more deeply within themselves, work through complex emotions, enhance creativity, and work through difficult problems that they may be facing.
What benefits are other people experiencing?
Written by Jay (Co-Founder)
Updated over a year ago