The answer to this very much depends on the value that you’re looking to get from Lumenate, there isn’t fixed number of experiences or days before you see the benefits.
Many see benefits after their first experience, most after their first few experiences, and some need to do a few more experiences before they find their rhythm.
The two main factors that affect the time it takes for someone to see the benefits are:
Getting the correct setup. Lumenate experiences require a very niche setup and a significant proportion of the cases where people don’t see the benefits after their first few experiences can be attributed to not having the proper setup for an immersive experience. You can learn more about getting the correct setup within the “Learn More About Lumenate” section in the home screen.
Finding the most meaningful value to you. Lumenate doesn’t just provide value in one area, it can be used in a variety of ways to help with a variety of things. We encourage you to explore different sessions, and at different times of day, to help you discover the benefits that are most meaningful to you.