Lumenate is a mental wellbeing tool that enables you to effortlessly immerse yourself in the present moment.
Within this state, you can expect to feel two core benefits that are foundational to the Lumenate experience.
Being fully immersed in the present moment, with a notable reduction in brain chatter. This makes Lumenate a great tool to quieten your mind, very useful in situations when you want to calm your mind and body during periods of stress or if you’re looking to fall asleep more effortlessly and sleep more deeply.
Being able to reflect and think from the perspective of an independent observer, enabling the ability to explore thoughts through different lenses. This makes Lumenate a great tool to explore your mind, very useful if you want to explore within yourself more deeply and improve your relationship with yourself, if you want to work through complex emotions, or if you want to think through problems that you may be facing, but with increased clarity and from new perspectives.