At Materna Health, we understand that postpartum recovery is a journey that benefits from a strong support system. This guide will help you involve your partner, family members, or other support persons in your Virtual Intensive Postpartum Care (IPC) program.
Why Involve Your Support System?
- Enhances your care experience
- Provides emotional support
- Helps in practical day-to-day recovery
- Strengthens relationships during this transitional time
Ways to Involve Your Support Person:
1. Share Your Care Plan
- Review your personalized care plan together
- Discuss goals and expectations for your recovery
2. Attend Virtual Appointments Together
- Invite your support person to join your virtual consultations when appropriate
- They can take notes, ask questions, and provide additional insights
3. Participate in Partner Therapy Sessions
- Weeks 7-8 of your program include partner therapy
- These sessions address changes in relationship dynamics post-childbirth
4. Learn About Postpartum Care Together
- Share educational resources provided by your care team
- Discuss what you're learning about postpartum recovery
5. Assist with Physical Recovery
- Learn about safe postpartum exercises from your physical therapist
- Your partner can help ensure you're performing exercises correctly
6. Support Mental Health
- Recognize signs of postpartum mood changes
- Learn strategies to support your emotional well-being
7. Help with Infant Care
- Attend lactation consultant sessions together
- Learn about newborn care as a team
8. Nutritional Support
- Involve your partner in sessions with the dietitian
- Plan and prepare nutritious meals together
9. Communicate with the Care Team
- Your partner can help relay information or concerns to your care coordinator
- They can assist in scheduling appointments or follow-ups
10. Be Present for Check-ins
- Participate in weekly progress assessments together
- Celebrate milestones and address challenges as a team
Remember:
- Always ask for consent before involving your partner in any aspect of your care
- Your privacy is paramount - you decide what to share and when
- If you don't have a partner, consider involving a trusted family member or friend
How to Get Started:
Discuss this guide with your support person
Decide which aspects of your care you'd like them involved in
Inform your care coordinator about your preferences
Ask your care team about specific ways your support person can be involved in upcoming sessions
Your Materna Health team is here to support both you and your chosen support person throughout your IPC journey. If you have any questions about partner participation, don't hesitate to ask your care coordinator.