Click on "Create Plan" to begin.
Name Your Plan
Enter a name for your plan.
This could be specific to an individual athlete or a group, depending on your needs.
Save the Plan As
New Plan
Choose Your Template
Select the desired template from your list of saved templates.
Customize the Plan
Edit the plan as necessary to tailor it to the specific needs of the athlete or athletes.
Assign the Plan
Once customization is complete, assign the plan to the athlete or athletes.
