Dashboard
Soma's trend feature allows for the tracking of an athlete's data throughout their training plan. It enables the filtering of tasks by cognitive and physiological metrics, relevant training mode, and task duration.
Colour Legend:
Purple = Elite
Blue = Average
Grey = Poor
Metrics include:
Reaction Time
Speed
Variation
Accuracy
RCS
BPM
rMSSD
SDNN
RME
RMF
RPE
Tip: For more detailed insights, hover your mouse over the training session to access a comprehensive breakdown of cognitive and physiological data.