A program with a fixed duration, accessed by the client in one go.
A fixed length program is perfect when there is a fixed end point, delivering specific coaching components, e.g. couch to 5k in 6 weeks, learn kipping pull ups in 8 weeks and so on. We have also seen this type of program used to offer giveaways of subscription based programs, provide free 1-2 week example content, and deliver preliminary testing protocols and client data gathering.
Manage one calendar schedule for all clients
Week 1 > Progressive calendar
New clients start from the beginning (Session 1, Day 1, Week 1)
Training content built in advance
Training content a fixed duration
One off sign up
All content visible immediately to clients
Clients can reschedule anywhere, reuse, and restart at any time
Here is the link to our help article covering how to create a program for any program type.
It can be useful to review free example programs from FITR and live coaches when considering the choice of program type and content creation for your own clients.