Creating training programs is the bread and butter of FITR, the nuts and bolts! With FITR, you’re the mastermind of your fitness universe, free to mix, match, and whip up the perfect recipe of training programs for your clients. Let’s dive into the exciting details.
Limitless Programs, Endless Possibilities
Whether you’re managing a few clients or a whole squad, FITR’s got your back. Create as many programs as you want, featuring:
Up to 10 live tracks: Clients can switch between them like Netflix shows (but, you know, for fitness).
Archive tracks: Keep bonus goodies tucked away for later.
Clients can sign up for multiple programs simultaneously—max gains, no limits.
Individual-based program
1-2-1 Program: Tailored Coaching with a Personal Touch
Imagine your 1-2-1 program as a VIP lounge for bespoke coaching. This is where you roll out the red carpet for clients who want their fitness journey perfectly tailored to them.
How It Works:
One price point, unlimited clients: Let’s say you charge £200/month for personalised coaching. Create a single 1-2-1 program and invite all your clients. No need for separate programs for each person.
Custom calendars for everyone: Each client gets their own schedule, synced to the real-world Jan–Dec calendar.
Smooth onboarding: Start adding content while they’re “pending,” then invite them when you’re ready to wow them.
Cool Features:
New clients start fresh from the day they join.
You control how far ahead they can peek into their training.
Clients can scroll through days but can’t reschedule themselves (power stays in your hands).
Coaches can input results on behalf of their 1-2-1 clients, direclty from the FITR Coach App
One-off based program
Fixed Length Program: Focused and Goal-Oriented
Think of this as your “mission accomplished” program—short, sweet, and perfectly packaged to tackle a specific goal. Whether it’s a 6-week Couch to 5k or an 8-week pull-up masterclass, this setup is ideal for structured training.
Why You’ll Love It:
Everyone starts from Day 1, Week 1.
All the training content is visible from the get-go, so clients know exactly what’s coming.
Clients can reschedule, restart, or even reuse the program as much as they want.
Extra Ideas:
Use Fixed Length Programs for:
Free trials or giveaways.
Testing protocols or assessments.
Teaching new skills (like kipping pull-ups or handstands).
Group-based programs
Session 1, Day 1 Program: A Fresh Start Every Time
Let’s make this easy: Every client starts fresh, at their own pace. It’s perfect for programs where you want a personal touch but don’t need to reinvent the wheel every time.
The Details:
Training is viewable 7 days ahead
New content added by a coach is updated nightly
Clients can reschedule themselves, within the period they've paid up to, at will
Coaches can reschedule clients to any day and week
Why It’s Awesome:
This program is great for building momentum and helping clients stick to a routine without feeling overwhelmed by others’ progress. Clients follow along at their own rate.
Group Rolling Calendar: Squad Goals, Simplified
This one’s for your team players! Whether it’s athletes following the same training schedule or an online fitness class, everyone stays on the same page (and the same calendar).
Key Features:
All clients follow the same workouts on the same days.
New clients hop into the program at the current day’s schedule—no backtracking needed.
Coaches set how far ahead clients can view training plans, keeping them focused.
Perfect For:
Team sports with seasonal schedules.
Online group classes.
Shared fitness goals, like prepping for a marathon or competition.
Your Next Move 🏃♂️
You’ve got the power to create, organise, and launch incredible training programs that cater to every kind of client. Now it’s time to bring those programs to life by:
Creating a program - learn how here
Signing up clients. Learn how to get started here.
With FITR, you’re not just a coach—you’re a training architect, building the future of fitness one program at a time. 💪