Using the FITR Client Mobile App you can search and review past performances and associated training notes, Benchmarks and their past entries, and review all workouts containing specific Training Block Titles. A free text search option is always available beyond the pre-loaded fields.

To find your Workout History select your day and Program (in the below example 'Get Fitr' or 'Fitr Stronger Faster').

Select a section title e.g. 'Metcon' or 'Strength' in the below example, and be taken to it's expanded details.

If you click on the green 'pulse / heart-rate' icon next to a the historical performance tracking for that Benchmark will open up directly, eg the example of a '1RM Bench' below:

The Workout History icon, the anti-clockwise tree circle with arrow, is in the top right corner. Pressing this icon takes you to the Workout History access page.

Benchmarks used in the workout section you selected from are pre-loaded into the workout history page, e.g in the example above '500M Row' and '8RM Sumo Kettlebell Deadlift. These can be selected to show previous workouts containing these Benchmarks.

You can also search by any workouts containing the same Section Title, eg 'Metcon'

and via the option of a free text search.

From the Workout History Page, if you select a Benchmark, eg '500m Row. All workouts which have included that Benchmark will be displayed.

You can apply Filters, to narrow your results down to results within particular Programs.

Within Workout History, you can also search by all workouts with the same title. In the below example the Title of the workout from which you are accessing the Workout history page is 'Metcon'. Clicking the anti-clockwise clock icon in the top right corner takes you to Workout History.

By selecting the pre-loaded section title 'Metcon' all workouts which contained that section title will be displayed.

In the example here the free text search was ' Bench Press' and all workouts containing these terms are then displayed.

Please reach to Fitr Support via out help channel for any further assistance,

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