Tracking and reviewing your progress has never been easier. Track weight, reps, and effort while you work out, on an exercise or a rest period, or after your workout, from your Workout Complete screen.
Exercise Weight and Rep Tracking on the Exercise Detail Screen
Easily track weight, reps, and effort for your current exercise at the bottom of the Exercise Detail screen, or tap See Full History to view your previous weight and rep history for that exercise.
Quick tip: Tap the 🔁 button above your keyboard to paste your previously saved weight and reps for that exercise.
New to weight and rep tracking is RPE (Rate of Perceived Exertion). Learn more about how to track your effort with RPE in this article.
Full Workout Weight and Rep Tracking from the Rest and Workout Complete Screens
Track or review weight, reps, and effort for any exercise in the current workout from the Rest screen or the Workout Complete screen.
