Introducing Habit Scores!
We're thrilled to announce the arrival of a groundbreaking addition to the BetterYou app: Habit Scores! This innovative feature revolutionizes the way you track and measure your progress towards building lasting habits. Similar to a credit score, Habit Scores provide a comprehensive assessment of your habit-building journey, offering insights and motivation to help you reach your goals effectively.
What are Habit Scores?
Habit Scores are numerical ratings ranging from 300 to 850, designed to reflect the strength and consistency of your habits. Much like a credit score, these scores are challenging to build initially but demonstrate resilience once established. By actively engaging with BetterYou and consistently working towards your goals, you can elevate your Habit Score over time.
How do Habit Scores Work?
Building your Habit Score entails staying committed to your goals within the BetterYou app. Every time you successfully achieve a goal, your Habit Score receives a boost, indicating your progress towards forming sustainable habits. Even if you encounter occasional setbacks and miss a week or two of goal performance, your Habit Score remains relatively unaffected. This resilience acknowledges your past efforts and emphasizes the overall consistency of your habit-building journey.
Understanding the Scale:
Habit Scores are categorized into five distinct ranges, each reflecting a different level of habit formation:
Improving (300-600): At this stage, you're actively working towards enhancing your habits, laying the groundwork for future progress.
Fair (601-650): You've made significant strides in your habit-building journey, demonstrating a commendable level of consistency and dedication.
Good (651-700): Your habits are solidifying, and you're consistently achieving your goals, paving the way for continued growth and improvement.
Great (701-750): Your efforts have paid off, and you're now maintaining excellent habits, contributing to your overall well-being and success.
Fantastic (751-850): Congratulations! You've reached the pinnacle of habit mastery, with exceptional consistency and commitment, setting a remarkable standard for yourself and inspiring others.
Why Habit Scores Matter:
Habit Scores provide a tangible representation of your progress and commitment to personal growth. By tracking your scores over time, you gain valuable insights into your habit-forming patterns, enabling you to make informed decisions and adjustments to optimize your journey towards self-improvement. Habit Scores serve as a source of motivation, encouraging you to stay consistent and focused on your goals, knowing that every achievement contributes to your overall score.
So start tracking your progress today, and unlock your full potential to become the best version of yourself. Embrace the journey, celebrate your achievements, and let Habit Scores guide you towards a brighter, more fulfilling future.