The Recipe views let you build a library of dishes with exact nutrition, and then put those dishes into the meal plans of your clients. You never type the nutrition of a recipe. The system calculates it from the foods and the grams that you add.

Three parts work together:

You cannot send a recipe to a member directly. A recipe reaches a member only as a sample meal inside a nutrition plan. Section 5 describes all the ways to do this.

To create or edit recipes, you must have one of these roles: Owner, Box manager, Floor manager, or Personal trainer. The "Coach" role can only look at recipes. Your gym must also have the Coach package.

In the Dashboard sidebar, open Coaching, then Nutrition. The Nutrition group holds four pages: Nutrition plans, Nutrition templates, Recipes, and Foods. Check-ins is directly under Coaching.

The Coaching section shows only to Owners, Box managers, and Personal trainers. A Floor manager can edit recipes but does not see the section in the sidebar.

There is no separate details page. When you open a recipe, you go to its edit page. A system recipe opens read-only, with the title "View recipe".

The list has these filters.

The columns are Name, Language, Servings, kcal / serving, Protein / serving, and Archived. A "System recipe" chip marks recipes from Booking Board. Your gym's recipes come first, then the system recipes, sorted by name. You can show 10, 25, 50, or 100 rows on a page.

Each row has two actions. Use the pen icon to edit your own recipe, or the eye icon to view a system recipe. Use the trash icon to delete a recipe. You cannot delete a system recipe.

The list has no copy action, no restore action, and no bulk actions. If your gym has no recipes yet, the page shows "No recipes yet" and a "New recipe" button.

A recipe has one language, a list of ingredients in grams, and nutrition that the system calculates. The form has four cards on the left: Details, Ingredients, Instructions, and Allergens and diets. On the right, a summary card shows the nutrition, and a Language card holds the recipe language.

Each ingredient is one food and a weight in grams. The system stores every ingredient in grams. A portion (a kitchen measure such as "1 large" or "1 cup") only helps you fill in the grams.

The order of the ingredients is the order that the member sees. Use Move up and Move down to change it.

The instructions are one formatted text field of at most 8000 characters. There are no separate step rows. Write numbered steps in the text if you want steps.

The system calculates nutrition each time that you save. For each ingredient, it takes the food values per 100 g and multiplies them by grams ÷ 100. Then it adds the results.

The summary card shows "Per serving" and "Whole recipe" values. Before the first save, it shows no numbers.

The system also derives (works out) allergens and dietary styles from the foods. A recipe has every allergen of every ingredient. A recipe has a dietary style (for example vegan) only if all its ingredients have it.

You can see this card only after the first save. If the derived values are wrong, turn on "Override allergens" or "Override dietary styles". Then select the correct values. Your values replace the derived values when you save.

Each recipe has one language. The default is your Dashboard language. If you need the same dish in two languages, create two recipes.

A large library of system recipes are supplied in English and Danish. You can use them in meal plans, but you cannot change or delete them. If you need a changed version, create your own recipe with the same ingredients.

You create the recipe in two saves. The first save calculates the nutrition. The second save lets you correct allergens and diets.

Open the recipe from the list with the pen icon, make the changes, and click "Save". The system calculates the nutrition again.

If a recipe is in a client plan, the plan shows your change immediately. Plans keep a link to the recipe, not a copy.

Click the trash icon and confirm. The recipe is archived, not removed.

If you delete a recipe, you cannot restore it. Plans that already use it keep it, and members still see it in their sample meals for today. It no longer shows in the recipe pickers or in the member recipe browser. To see it in the list, turn on "Show archived".

Open Coaching, then Nutrition, then Foods, and click the button to create a food. The food form has these parts:

You can edit only foods that your gym owns. System foods are read-only, but you can use them in recipes. A deleted food is archived, and you can restore it from the food list.

A recipe or a food reaches a member only as a sample meal inside a phase of a nutrition plan. A phase is a period of the plan with its own goals and meals. You can create the plan directly, or apply a nutrition template that holds the meals.

A template holds sample meals too. When you apply it, the system copies the meals into a new plan for each member.

Each sample meal has these fields. You add sample meals with "Add meal" inside a phase.

Sample meals have no clock times, only meal slots. A plan without phases cannot have sample meals. Add a phase first.

The recipe picker shows all recipes of your gym and the system recipes in your Dashboard language. If the recipe does not exist yet, select "Create new recipe". It opens the recipe form in a new browser tab, so that you do not lose the plan.

If a member has a dietary profile that conflicts with a meal, you see "Possible dietary conflict". The button then shows "Apply anyway". Read the warning before you continue.

The template must be published. A published template cannot go back to Draft. Applying a template copies its phases, goals, and sample meals into a new active plan for each member. The end date is the start date plus the template duration.

If someone changes a template, plans made from it show "Template update available". Click "Sync from template" to see a preview. Then select one of three modes:

You cannot copy one member's plan to another member. To reuse a plan, make it a template, or clone an existing template.

In the mobile app, the member sees the sample meals for today in the active phase of their active plan, in meal order. If a meal conflicts with their dietary profile, the app marks it. Members can also browse recipes from their gym and system recipes in their language.

Recipes and foods belong to your gym. You see your gym's items and the system items from Booking Board. Other gyms cannot see your recipes, and you cannot see theirs.