Using our Exercise Switch is a fast way to make bulk updates or individual updates to a program. An exercise can be switched for an individual instance up to every place it is in the program. We'll dive into all the details in this article.

First start by opening the program in the builder.

To switch an exercise for another exercise, hover your cursor over the exercise, and click on the double arrow "switch exercise" icon.

Our exercise pop-up will appear where you can search for the exercise you would like to use instead.

You will then need to determine where you want this switch to be made. It can be just for this instance, across the week, phase, program, etc.

Next, you will need to choose if you want to keep the same prescription as your current exercise. If you want to change the prescriptions uncheck the box and make your selection

Click save and the switch will be made.

Now you can make changes to your program easily with just a few clicks! If you want to just update the prescription in bulk but keep the same exercise you can do that using the feature as well. Learn more here.