Lief AI Help Center

Lief’s HRV Biofeedback Exercise

Info on Downtime Doses and Autodosing

6 articles

What is a Downtime Dose?

How long are the Downtime sessions?

Tips for doing a Downtime Dose

What is an autodose?

What if I can’t do an autodose because I’m busy?

How do I turn off autodosing?