Lief’s HRV Biofeedback Exercise
Lief’s HRV Biofeedback Exercise
Info on Downtime Doses and Autodosing
6 articles
Written by Lief Team

What is a Downtime Dose?
Downtime Dose details
Written by Lief Team. Updated over a week ago
How long are the Downtime sessions?
How many minutes should I do a dose?
Written by Lief Team. Updated over a week ago
Tips for doing a Downtime Dose
Suggestions for doing a Downtime Dose correctly
Written by Lief Team. Updated over a week ago
What is an autodose?

Written by Lief Team. Updated over a week ago
What if I can’t do an autodose because I’m busy?

Written by Lief Team. Updated over a week ago
How do I turn off autodosing?
Muting or stopping an autodose
Written by Lief Team. Updated over a week ago