Lief
Go to Lief
All Collections
Lief’s HRV Biofeedback Exercise

Lief’s HRV Biofeedback Exercise

Info on Downtime Doses and Autodosing

Lief Team avatar
6 articles in this collection
Written by Lief Team

What is a Downtime Dose?

Downtime Dose details
Lief Team avatar
Written by Lief Team
Updated over a week ago

How long are the Downtime sessions?

How many minutes should I do a dose?
Lief Team avatar
Written by Lief Team
Updated over a week ago

Tips for doing a Downtime Dose

Suggestions for doing a Downtime Dose correctly
Lief Team avatar
Written by Lief Team
Updated over a week ago

What is an autodose?

Lief Team avatar
Written by Lief Team
Updated over a week ago

What if I can’t do an autodose because I’m busy?

Lief Team avatar
Written by Lief Team
Updated over a week ago

How do I turn off autodosing?

Muting or stopping an autodose
Lief Team avatar
Written by Lief Team
Updated over a week ago
Lief
  • website
  • blog
  • faq
  • order