Your runs will automatically sync with a workout in Kotcha only if you have started the planned workout from your device or 3rd party app.
For example, if you start a free run on your Garmin or Apple Watch, instead of the planned Easy Run of the day, your free run will be imported to Kotcha đž, but it won't be linked automatically to your Easy Run âď¸âđĽ.
No worries at all if you forgot to launch the workout from your watch. You can still manually link it in the Kotcha app.
Select the workout for which you want to link an activity.
Tap on the "..." action menu in the top right corner.
Tap on "Link an activity"
Select the activity you want to link.
Note: At the moment we don't display "Free Runs" in your Home. We only display runs that you have linked to your Kotcha workouts.
We're going to add the free runs soon.